BREAKFAST INSPIRATION

The same vegetable eggs but with banana and avocado. Its really simple, delicious and healthy.

BREAKFAST INSPIRATION

This is just a simple meal of vegetable eggs. Its one of the easiest and it's also healthy. Stir fry the veggies in a pan before adding the eggs.

BREAKFAST INSPIRATION

This is pancake made of oatmeal flour. All you have to do is blend the oatmeal into flour and make your pancake mixture the normal way. In a bowl, mix egg,honey,pepper,onions,skimmed milk and salt. Use coconut oil to cook or you can bake it if you like. Please ignore the orange seeds. I was in a hurry.

LUNCH INSPIRATION

This is another post for plantain lovers. Its almost the same with the previous post. I used eggs and fish instead of the snail and chicken.

LUNCH INSPIRATION

This is another post for my plantain lovers. All you need is coconut oil, snail, chicken, pumpkin leaves (ugu), onions, tomato and of course plantain. You don't have to fill the pan with the oil. Just drizzle over the plantain in a pan and turn when it's brown on one side.

LUNCH INSPIRATION

This is for plantain lovers. Remember it has to be unripe, half ripe or just ripe, not over ripe. I used coconut oil for the eggs and veggies.

LUNCH INSPIRATION

This is another simple lunch using soya chunks, fish, vegetables and cous cous. It's very simple and healthy too. Soya chunks and cous cous can be gotten in any super mart nearby.